Move through this with me
Om Namo Bhagavate Vasudevaya
Valerie Starr was born and raised in the Bay Area. She is a San Francisco trained Yoga Teacher holding an E-RYT500 and Certified Yoga Therapist and Holistic Nutrition Counselor and Educator with advanced training from Yoga Tree, Laughing Lotus, and Purusha Yoga. Valerie is passionate about alignment but also freedom in practice, creating spaciousness in body and mind. She has a focused way of creating classes that are nurturing, healing, challenging, and intriguing.
After finding freedom and space from practicing yoga while pregnant , and needing more support, healing, and focus from issues that surfaced postnatal her passion for guiding women through these transitions transpired.
Valerie loves being outdoors as much as possible spending time everyday on Ocean Beach or Golden Gate Park. She loves to travel, explore music at shows, festivals, or on Soundcloud. She is a certified Holistic Nutritionist who loves to cook and be creative in the kitchen.
Valerie bows to her teachers Keith Borden, Jasmine Tarkeshi, Joy Ravelli, Katchie Ananda, Jane Austin, and her sweet son Everett.