Please join me for the following group classes:
Laughing Lotus - 3271 16th St. SF CA http://sf.laughinglotus.com/
- Monday: 10:15 – 11:45am (Lotus 2)
- Thursday: 5:30 - 6:30pm (All Levels)
- Friday: 10:15 – 11:45am (Lotus 2)
Purusha Yoga Studio - 3729 Balboa St. SF CA http://purushayoga.org/
- Tuesday: 9:30 – 10:45am (Vinyasa 2/3)
- Thursday: 9:30 – 10:45am (Vinyasa 2/3)
- Friday: 5:45 – 6:45pm (Vinyasa 2/3)
- Saturday: 11:30am - 12:45pm (Vinyasa 2/3)
Private and Semi Private Sessions available!
Yoga is a ritual to enrich the spirit. Not only is it a physical practice, but one that draws from the emotional and spiritual parts of your life to connect into a very deep and meaningful experience. It is one of my greatest joys in life to help people find their own way along this path!