soul Sessions Mentorship:

3 month Minimum commitment

What this includes:

  • 2 monthly Meet ups via zoom or in person

  • personalized care plan based on your individual needs

  • weekly check-ins and my availability to you

  • soul work and accountability

  • Free access to the Livestream and on demand library

    COST: $220/month

This is for you if:

You are in a place that you are ready for more. to feel more, to be more, to experience more, to change and break free of old patterns and habits, you want to get in touch with your inner spark and let that light glow and illuminate your path and direction to live your best life.

. We will work closely together in cultivating an intimate relationship and deep trust with yourself to connect to your body, heart, dreams, and inner brightness.

This may include:

.Sessions will be tailored to you by way of Embodiment practices to support you stepping towards your core essence and soul. through various practices. nothing in you exists in isolation. this is a holistic approach which includes focus on four pillars: nutrition, physical, emotional, spiritual through the practices of yoga, movement, breath work, visioning and goal setting for your dharma and work in this world, holistic nutrition and ayurveda, tantra., food, and lifestyle choices.

YOGA teacher mentorship:

YOu have graduated yoga teacher training and now what?

It can be a challenge to navigate the how, where, why, what, and how of stepping into yourself as a teacher with your voice, your direction, your sequencing, your unique footprint.

I have been mentoring yoga teachers for a decade and love the process of becoming. where we take the torch of student and harness the wisdom, grace, and courage to take the next step in your calling.

This is for you if:

you need support in this next step, have a vision and not sure how to move forward, want to find your voice, and cultivate what your unique way of teaching looks like

THIS MAY INCLUDE:

  • Intro session to outline your goals and intentions

  • One on one focus on what you want to create

  • Developing your voice as a teacher

  • Support with sequencing/planning classes

  • Personal supportive feedback

  • Cueing and clear communication in teaching

  • Integrate and weave themes through classes

  • Creating dharma talks

  • Support in your goals

  • marketing and visioning for your business

  • Free access to livestream and on demand classes

COST:

Intro session (1.5hr) $128

Follow up Sessions (1hr) $108

minimum commitment of 3 sessions.

1:1 YOGA SESSIONS:

This is for you if:

you are looking to deepen or grow your practice with love and support You crave guidance catered to your specific desires and needs.

This may include:

  • Intro session to learn about your body’s needs and connect to formulate a plan

  • yoga tailored to meet your specific needs, wants, and aspirations

  • conscious breath and meditation

    COST:

  • Intro session (1.5hr) $128

  • Follow up Sessions (1hr) $108